Tuesday, October 4, 2011
Oct. 4 - Stew, Please
I have been craving me some stew lately, probably because of the shift in weather, and I came across this recipe in Rachael Ray's EveryDay magazine. It was in the section of "Easy to Freeze $10 Dinners." Yes, please. Of course, my photo of the finished stew cannot hold a candle to the photo in her magazine, but I digress. The recipe is for "Sausage and Lentil Stew," and boy is it fabulous, filling, and perfect for fall. It says it serves 4, but only if she's talking about 4 giants or something. It probably makes more like 8 servings. Oh, and can we talk briefly about this adorable pot? I found this in a set of 3 (small saucepan, medium saucepan, and this large soup pot) with lids (thrifters, you will know how amazing that is!) at a thrift store in Michigan. Come to find out this brand is virtually impossible to find (can't find a single one on Ebay, if that tells you anything) and is super high quality [read: expensive]. They're enamel over steel, weigh a TON, and cook beautifully. Have I mentioned how much I love thrifting? Anyway, here is the recipe for this lovely aforementioned stew:
2 T EVOO (I used coconut oil)
1 lb. sweet italian sausage, crumbled
1 onion, chopped (about 1 1/4 c.)
1 large carrot, chopped (about 1 c.) (I used 4 carrots to get this much)
3 cloves garlic, finely chopped
1 T. chopped fresh rosemary
8 oz. brown lentils, rinsed
4 c. reduced sodium chicken broth
1 head escarole, coarsely chopped
Salt & Pepper
Parmesan cheese to garnish (optional, but delish)
1. In a large dutch oven (I used a regular ol' soup pot), heat EVOO over med/high heat. Add sausage and cook until browned; transfer to bowl using slotted spoon.
2. Add onion and carrot to pot and cook until slightly softened (3-4 min.). Stir in garlic and rosemary and cook 1 min. Add lentils, broth, and 3 c. water. Bring to boil, lower heat, and simmer until lentils are tender (25-30 min.).
3. Stir in escarole and sausage, cover and cook until escarole is wilted and sausage is heated through (3-4 min.). Season with salt and pepper.
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